Ever wonder what kind of workout famous celebrities use in order to keep those figures? Well, one of their well-kept secrets happens to be TRX training. This exercise regimen was developed from the Navy SEALs and quickly became popular in many gyms all over. In fact, you might not have noticed its existence when you … Read moreWhat Is TRX Training?
Some individuals only perform cardio training because it is more fun than doing weights. There are also individuals who prefer weights over cardio training simply because they want the chiseled abs a lot more. If you are either of these types of individuals, then you may need to change your workouts and turn them around … Read moreChange Your Workouts Around to Burn More Calories